2016 is here!! Do you have a resolution you really want to keep? Want to know how to be successful at this?
Decades ago, I decided that for my resolution that year, I would make my bed everyday and I did! Still do!! Resolutions can be big or small.
I decided to lose 20 pounds in 2015. And I did using the six sources of influence! Why? Because I can tell you that willpower just isn’t enough no matter how motivated you are. You need to tap into behavioral science so you can be 10X more successful! I have taken an article from Fast Company by Lisa Evans in which Joseph Grenny from Vital Smarts talks about the six sources to watch out for.
There are two books I find invaluable: Change Anything and The Power of Habits. CHANGE ANYTHING shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. In THE POWER OF HABIT, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
I don’t know about you, but I need all the help I can get to break my habits and to meet my resolution goals! While these resources are wonderful, there is nothing to take the place of having a coach by your side. It is so powerful and you deserve it!! CALL US at 336-272-7940 to get going!